Features
Real-time heart rate monitoring, rep counting, and form analysis using your phone's sensors.
Personalized programs that adapt weekly based on your progress, recovery, and available equipment.
Join challenges, share achievements, and train with friends. Accountability built into every session.
Workouts
Build muscle and power with AI-optimized progressive overload programs tailored to your body.
HIIT, running plans, and endurance training that adapts to your heart rate zones in real-time.
From gentle flow to power yoga. Guided sessions that match your flexibility and experience level.
Boxing, kickboxing, and MMA-inspired workouts that torch calories while building functional strength.
“Lost 15kg in 6 months. The AI adjusted my plan every week and kept me motivated when I wanted to quit.”
“Finally ran a marathon. The progressive training plan was perfect — never injured, always improving.”
“Best investment in my health. The community challenges make every workout feel like a game.”
Download Pulse today. Free for 14 days, cancel anytime.